Therapy for Individuals and Relationships

stripes cropped_adjusted_1-2810.jpg

Welcome!

Entering the healing profession later in life, and having navigated complex relationships like many of you, I bring courage, resilience, hope, and maturity to my work. Perhaps you're going through a similar crisis—whether in a relationship, your career, or a situation where you feel stuck. No matter how we feel at the moment, no one is ever truly defeated. We need a caring and collaborative relationship to help us pick up the pieces and take real, practical steps forward. That’s what effective therapy with me can provide.

I work with individuals from all walks of life. My training in psychodynamic, relational, and behavioral theories allows me to offer compassionate, personalized care to everyone, regardless of their background, identity, or life experience. I believe that childhood experiences, along with cultural and societal narratives, shape how we relate to ourselves and the world, often leading us to believe stories about ourselves that may not be true. In our work together, I create a safe environment where you can explore and challenge these narratives, cultivating deeper self-understanding and facilitating healing.

Healing unfolds through connection, and I’m here to support you every step of the way. Together, we will become catalysts for transformation. In the supportive, nonjudgmental environment we build together, you’ll learn how to face obstacles, express your emotions, and feel empowered, grounded, and aligned with the changes you seek.